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The Balanced Approach®

Nutrition-Weight Management Education Program

Confused about conflicting diet and nutrition theories?

    The Balanced Approach program specializes in:

  • Ayurvedic Nutrition: Five Elements, Six Tastes, Qualities of Foods, Imbalances
  • Functional Nutrition: Digestion, Cultural Background, Food Sensitivities & Allergies, Blood Type
  • Western Medical/Sports Nutrition: Metabolic Profile, Organic Good Quality Protein, Good Fats, Non-Gluten & Low Glycemic Index Carbohydrates
  • Special Diets: Vegetarian, Vegan, Yogic
  • Strength in Balance: Fitness, Stress Management, Yoga, Pilates

Let us help you maximize energy, digestion, and health so you can lose body fat,
increase lean muscle and satisfy cravings!

Let food and exercise help you manage stress, not create more!

The Balanced Approach services include:

  • Individualized nutrition consultations
  • Blood testing and computerized analysis of diet
  • Shopping trips to natural foods store
  • Cooking classes
  • Fitness Programs
  • Pet Nutrition
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