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The Balanced Approach®

Optimal Health & Wellness, Nutrition, & Weight Management Program

Confused about conflicting diet and nutrition theories?


    The Balanced Approach program specializes in:

  • Ayurvedic Nutrition: Five Elements, Six Tastes, Hatha Yoga and Meditation
  • Functional Nutrition: Digestion, Cultural Background, Food Sensitivities & Allergies, Blood Type
  • Western Medical/Sports Nutrition: Metabolic Profile, Organic Good Quality Protein, Good Fats, Non-Gluten & Low Glycemic Index Carbohydrates
  • Pediatric Nutrition: Food Allergies & Sensitivities, Picky eaters, Eating Disorders, etc.
  • Special Diets: Vegetarian, Vegan, Yogic, Eating Disorders and Addictions
  • Strength in Balance: Fitness, Stress Management, Hatha Yoga & Meditation
  • Shopping trips to natural foods store to learn about great tasting products that are cruelty free and environmentally friendly


Let us help you maximize energy, digestion, and health so you can lose body fat,
increase lean muscle and satisfy cravings!

Let food and exercise help you manage stress, not create more!

The Balanced Approach services include:

  • Individualized nutrition consultations
  • Blood testing and computerized analysis of diet
  • Shopping trips to natural foods store to learn about great tasting products that are cruelty free and environmentally friendly
  • Cooking classes
  • Fitness Programs
  • Humane Pet Nutrition & Care:
    Level 3 Animal Communication &
    Level 1 Healing Touch
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